Abs and Resistance Band Workout
This workout burns… it’s a great circuit that tones, gets your heart rate up, and works your whole body. This one is really easy to do...
Thanks for stopping by! I'm Julia, and I am passionate about living a life that is vibrant, joyful, and bright.
I've combined my love of a healthy lifestyle and my background in science to create a unique space to help you feel your best. Here you'll find plant-based recipes, fitness tips, and wellness practices that you can incorporate into your daily life. You'll also learn some science along the way!
I'm here to help you find what works for you. I hope you learn something new in this space, and get inspired to start living your most vibrant life. Let's get started!
-Julia